3 Dangerous Things Ladies Shouldn’t Do During Mensuration

Menstruation, or period, is normal vaginal bleeding that occurs as part of a woman’s monthly cycle. Every month, your body prepares for pregnancy. If no pregnancy happens, the uterus, or belly, sheds its covering. The menstrual blood is mostly blood and halfway tissue from inside the uterus.

In addition, The period is constrained by hormones . In each cycle, rising levels of the hormones estrogen cause the ovary to create and deliver an egg (ovulation). The belly lining likewise begins to thicken. In this article, I will be teaching every one of my ladies about some dangerous acts that can cause various diseases to their bodies.

Things Ladies Should Avoid During Their Period.

  • Try not to Wear Pad For Too Long
CHECK THIS:  My relationship with Mzbel ended when she slept with my fiance - Afia Schwar

Trapped moisture provides a breeding ground for bacteria and fungus, and wearing a pad for too long can lead to an infection, including a yeast infection. A damp pad and friction can also cause irritation or the dreaded pad rash and make you more vulnerable to disease.

If you don’t change your pad as often as possible (basically every 6-8 hours), you are much more prone to develop rashes and vaginal yeast infections with the side effect of bad odor. Regardless of how light your flow is, it’s always safe to change your pad.

Regardless of how light your stream is, it’s consistently protected to change your cushion.
  • Drinking Alcohol

Numerous ladies are victims of this specific act , alcohol generally consists of a chemical that is destructive to your heart, kidney, lungs, brain, and other parts of your body.

CHECK THIS:  Ghanaian-German Centre takes hold of second gender conference

Drinking alcohol can cause irregular menstrual cycles. Alcohol temporarily increases levels of estrogen and testosterone, which may hinder normal hormonal fluctuations that are necessary for ovulation. As a result, your periods may become irregular.

  • Wrong Medications

One of the more normal unlawful medications that influence is cocaine. Particularly ordinary cocaine use, may disturb your period monthly cycle, meddle with sex hormone levels, and stop ovulation altogether. Many prescription and can nonprescription medicines affect the menstrual cycle.

A few examples are Aspirin and (called blood thinners) that prevent blood clots. Nonsteroidal anti-inflammatory other (NSAIDs), such as ibuprofen (for example, Advil or Motrin) and naproxen (for example, Aleve).medicines drugs.

CHECK THIS:  GHA 1: 1 NIG- Nigeria Supporters Attack Ghanaian Supporters And Destroys Things At The Moshood Abiola Stadium

Please this article is intended for women who need to live soundly. Try to follow the tips of this article and you can likewise impart to the huge society much obliged.


There are plenty basis why one might want to hid his number while making a call on MTN. In this post, I will direct you on the best way to hide your phone number when placing a call on MTN Ghana.

MTN Ghana has a ton of short codes that empowers you to get actuated for specific services. The MTN hide your number feature is another help that can be enacted by utilizing only a short code.


Tandoh Enoch is a Social Media Manager, Website Developer and Designer, Blogger, Content Writer and an IT Consultant . He is a creator and editor at, an online digital platform focusing on Credible and Timely news in Ghana and worldwide.

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button