It’s no surprise that many guys have an easier time experiencing orgasm than many women. This, combined with the fact that premature ejaculation is the most frequent sexual disorder in males under the age of 40, means you might be disappointed when he’s through.
It’s a real sorrow to learn that his good times have come to an end before you’ve even started. While there are various ways to get him to finish the task, another option is to assist him stay in bed longer. Below are list of suggestion to guide you.
1. Take it slow
Men’s Fitness magazine recommends starting slowly to help your guy last longer. Tell him to aim for one push every few seconds at first, then gradually increase it (every two minutes, for example) to a thrust per second or so. If he thinks he’s about to come, he should stop thrusting and wait a few seconds until he regains control before continuing.
2. Do it again and again
According to Cosmopolitan magazine, a round of strong sensuality before intercourse might work great. You can orgasm, which may encourage you to come during sex, but getting him to ejaculate before the main event should cause the finish line to be delayed. For many guys, it takes a considerable level of time to “recharge,” which means you should have plenty of time to be satisfied.
3. Try pelvic floor exercises
Kegels are exercises that aid strengthen your pelvic floor muscles and increase your chances of orgasm. You’ve probably heard of them. These same exercises, it turns out, can benefit males with premature ejaculation. Simple pelvic floor exercises improved premature ejaculation rates in most men after 12 weeks, according to research presented recently at the European Association of Urology in Stockholm. To get the most out of the exercises, do them all at the same time.
4. Use a condom
When you ask a guy why he doesn’t like condoms, he’ll almost certainly say, “It doesn’t feel as good.” Sex with a condom is undoubtedly different, and you may use this to make your relationship survive longer. With a condom on, the feelings on his penis will be slightly weaker, which could lead to longer sex sessions.
5. Switch up the position
Switch it up if your partner has a go-to move that always gets him off. Cosmopolitan recommends missionary or girl-on-top, which can assist many men delay the finale. (Skip doggy-style.)